Yin Den: Discovering + Creating

1. Free writing
2. Singing in the shower
3. Drinking tea/coffee mindfully (whilst it’s still warm)
4. Listening to new music
5. Surrounding yourself by creative, positive people
6. Going somewhere new
7. Watching foreign films
8. Counting your blessings
9. Getting lots of rest
10. Doing more of what makes you happy

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